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Saturday 19 July 2025
9:00 am - 11:00 am
The Scene Creative Studios, Woollongabba, Brisbane
Get ready to move, laugh and let go.
This experience is all about feeling good in your body — no dance experience needed and absolutely no pressure to perform. This isn’t about perfect steps or sexy routines — it’s about joy, release, and freedom. Think: empowering music, uplifting vibes, and a completely judgment-free space where you’re encouraged to move however feels right for you.
We’ll use movement as a tool to shake off stress, shift stagnant energy, and reconnect with our bodies in the most fun and freeing way. You’ll be guided through simple, beginner-friendly sequences with a focus on confidence, presence, and playfulness.
Alongside the movement, we’ll pause for a self-love activity to reflect and reset — because inner connection is just as powerful as outer movement.
We’ll have light snacks and refreshments available, so there’s nothing you need to bring other than comfy clothes, an open mind, and your beautiful self.
Saturday 19 July 2025
9:00 am - 11:00 am
The Scene Creative Studios, Woollongabba, Brisbane
Get ready to move, laugh and let go.
This experience is all about feeling good in your body — no dance experience needed and absolutely no pressure to perform. This isn’t about perfect steps or sexy routines — it’s about joy, release, and freedom. Think: empowering music, uplifting vibes, and a completely judgment-free space where you’re encouraged to move however feels right for you.
We’ll use movement as a tool to shake off stress, shift stagnant energy, and reconnect with our bodies in the most fun and freeing way. You’ll be guided through simple, beginner-friendly sequences with a focus on confidence, presence, and playfulness.
Alongside the movement, we’ll pause for a self-love activity to reflect and reset — because inner connection is just as powerful as outer movement.
We’ll have light snacks and refreshments available, so there’s nothing you need to bring other than comfy clothes, an open mind, and your beautiful self.